How to take a Sitz Bath

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Do you suffer from hemorrhoids? If you have some experience with this problem, you can agree that sitz baths are one of the most effective and easiest methods for fast hemorrhoid relief. This method is also very relaxing. However, before delving into sitz baths, it can be beneficial to know how they help you.

Sitz baths for hemorrhoids are one of the most popular and effective treatments for mild to moderate cases of this condition. It is basically a hot water bath, which is normally used to treat skin inflammation and infections. Although it is possible to take a sitz bath in any bathtub, the easiest and most comfortable way is over a bidet on the toilet.

The sitz bath offers many advantages, most importantly, it provides immediate comfort and the relief from the irritating and painful symptoms caused by hemorrhoids.

Hemorrhoids and sitz baths really go hand in hand, and this will usually be one of the first forms of treatment that your doctor will recommend if you are diagnosed with hemorrhoids.

The Sitz Bath Technique

This procedure is commonly referred to as hydrotherapy, and sometimes also called a hip bath. This treatment is recommended for lower grade hemorrhoids. The sitz bath is basically a hot bath, which includes the immersion of the thighs or the hips in the water. A sitz bath should be warm, not too hot. Suitable temperatures for this therapy range from 95 to 100 degrees Fahrenheit or 38 to 40 degrees Celsius.

Sitz baths can be very effective especially when you need treatment of the usual indicators, such as itching, blisters, and itching. If you want to experience a sitz bath, you will need to gather some simple components. Preparing a real sitz bath is a simple task.

What you need first is a bidet or container to use for your sitz bath. The most suitable are those that fit perfectly in the sitz of your toilet. These are the most practical since you will not need to have to bend over to sit in any tub, or bucket bucket which can be uncomfortable.

Then, fill this tub with warm water and usually another component, either salt, baking soda or sometimes special herbs. Soak the anal area for about 15-20 minutes. This works by cleaning the infected and inflamed area, and increasing blood flow to the pelvic region.

The Advantages And Benefits Of Sitz Baths For Hemorrhoids

Another advantage of using these sitz baths for hemorrhoids is that it is a cheap form of treatment. Although the price of bidets may vary, you can usually find a cheap option for around $10. However, there are some more complicated bidets with integrated drains, and these tend to cost a bit more.

Finally, it is important to mention that although the use of sitz baths for hemorrhoids is normally very effective, it is important to remember that there are other treatments that you may also have to incorporate. For example, a healthy and balanced diet rich in fiber as this will help to smooth and regulate bowel movements, thus avoiding constipation and reducing the risk of developing this type of condition in the future.

If you are interested in trying the sitz baths for yourself, then go out and buy your own bidet or tub. If possible, also use some essential oils that can be mixed with water. For inflammation, try using juniper and lavender oils as these tend to work very well.

There is also the possibility of a sitz bath with cold water. This may be the best option in a case of painful hemorrhoids. Cold sitz baths are highly recommended because they provide instant relief in most cases.

The colder the water, the better it is. Simply fill a bucket or bathtub with fresh water and introduce some ice cubes. It is a good idea to carry out this home remedy every morning so that you can start walking without pain.

Other Considerations When Taking a Sitz Bath

Another fantastic option is to alternate cold water, then hot water, and finally, cold water again.

Once the bath is finished, you have to dry the area of ​​the anus very well with a clean cotton towel. There should not be any humidity in the area. Do not scrub the anus. Try to dry the area by “tapping” to avoid irritation.

For more hemorrhoid treatments, be sure to check out our list of other remedies you can try from the comfort of your own home.

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